Dexa/The Art of Manliness

Grief Support

Lucy shares how ongoing support after a loss is crucial, highlighting the significance of remembering loved ones during important milestones. Small gestures like a text can make a big difference in someone's grieving process.

In this clip
From this podcast
The Art of Manliness
#542: When Breath Becomes Air
Related Questions
- In the Grief Podcast, Huberman says you should cling to the emotional closeness you had with your lost one but distance yourself from the time and distance aspect, acknowledging that you will never see them again. I believe that my loved one will always be part of my life and that their spirit is part of me and the whole universe. However, if I remember the good times with them, it just makes me super sad, and it's really hard not to think about wanting to see them one more time. How can I cope with these feelings?