Alternative Fasting Practices
Fasting transcends food and drink; it can encompass various forms such as fasting with your eyes, ears, hands, and even feet. Intent is key to transforming abstention into a meaningful spiritual practice. Embracing these alternatives can deepen introspection and foster personal growth, especially during significant times like Lent. Explore the rich tradition of fasting across world religions to reconnect with this profound discipline.In this clip
From this podcast
The Art of Manliness
#488: Fasting as a Spiritual Discipline
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