The Problem with Nice
Niceness often masks deeper issues, such as anxiety and low self-esteem, as individuals conform to others' expectations to avoid conflict. This behavior stems from a fear of upsetting others rather than genuine kindness. The distinction between being nice and embodying true virtues like kindness and compassion is crucial for personal growth and healthier relationships.In this clip
From this podcast

The Art of Manliness
#407: How to Overcome Nice Guy Syndrome
Related Questions
What are the effects of people pleasing as discussed in the episode 195. Can You Be Too Nice? | No Stupid Questions and the clip Hiring Mindsets?
What is the nice guy syndrome?
Why do some individuals consistently view social interactions as negative and find themselves giving more than receiving, resulting in a lack of reciprocal relationships, regardless of their efforts to break the cycle, as discussed in episode #399: The Shadow Side of "Goodness" | Part 1 and the clip Shadow of Kindness?