Published Feb 15, 2018

#380: How to Be Braver

Explore the scientific nature of courage with psychologist Robert Biswas-Diener as he examines its cultural variations, offers practical methods to manage fear, and reveals strategies to overcome self-handicapping and boost bravery.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Art of Manliness

#380: How to Be Braver

Topics covered

Popular Clips

Finding Your Lucky Charm

Courage Dynamics

Learning Courage

Courage Unveiled

Courage Across Cultures

Courage and Fear

Unveiling Personal Courage

Courage in Tribal Africa

Confronting Fear

Overcoming Self Handicapping

Overcoming Bystander Effect

Conquering Fear

Overcoming Ego for Success

Mastering Fear

Episode Highlights

Defining Courage

Courage Across Cultures

Managing Fear

Increasing Action Willingness

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#286: Not Afraid

#531: How to Best Harness Your Willpower

#592: Being a Man in the Lousy Modern World

#640: Weird and Wonderful Ways to Get Comfortable Being Uncomfortable

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#432: How to Achieve Creative Success

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#384: What It Really Means to Be Self-Reliant

#332: What Does It Mean to Be Authentic?

#243: Becoming a Barbarian

#334: When Violence Is the Answer

#380: How to Be Braver

Topics covered

Popular Clips

Episode Highlights

Defining CourageRobert Biswas-Diener, a psychologist and author, explores the nature of courage through a scientific lens. He discusses how courage manifests differently across cultures and offers practical advice on managing fear.

Defining Courage

Courage Across CulturesRobert Biswas-Diener explores how courage is perceived and expressed differently across various cultures. He provides insights into the cultural triggers that define what is considered a courageous act.

Courage Across Cultures

Managing FearRobert Biswas-Diener explores practical techniques for controlling fear and increasing bravery. He emphasizes the importance of mental and physical strategies, as well as reducing the fear of the unknown through familiarization and regular challenges.

Managing Fear

Increasing Action WillingnessRobert Biswas-Diener explores the concept of self-handicapping and how it hinders our ability to act courageously. He also delves into the role of ego in increasing fear and how shifting focus away from oneself can enhance bravery.

Increasing Action Willingness

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