Published Apr 22, 2024
Why Your Memory Seems Bad (It’s Not Just Age)
Neuroscientist Charan Ranganath delves into the complexities of memory, offering practical strategies to improve recall by understanding the roles of attention, lifestyle, and novelty, while also examining how stress, aging, and context influence our cognitive abilities.

Topics covered
Popular Clips
Episode Highlights
Related Episodes

The Surprising Benefits of Forgetting
Answers 383 questions#583: How to Stay Mentally Sharp and Fulfilled as You Age
Answers 383 questions
#546: How to Get a Memory Like a Steel Trap
Answers 383 questions
#534: How Navigation Makes Us Human
Answers 383 questions
Building a Second Brain
Answers 383 questions
Unlock the Power of the Unfocused Mind
Answers 383 questions#353: Nostalgia — Its Benefits and Downsides
Answers 383 questions
#317: Why Your First Impression Matters & How to Improve It
Answers 383 questions
#530: How to Get More "Aha" Insights
Answers 383 questions
#495: Wish You Had More Time? What You Really Want is More Memories
Answers 383 questionsGet a Handle on Your Shrinking Attention Span
Answers 383 questions
Beyond Lazy Learning — The Keys to Gaining and Retaining Knowledge
Answers 383 questions
How to Get Better at Anything
Answers 383 questions
Episode #51: The Defining Decade With Dr. Meg Jay
Answers 383 questions
How Power Corrupts
Answers 383 questions
