Published Dec 12, 2022

Befriending Winter

Discover the transformative power of winter with Micah Mortali, as he shares wisdom on aligning with the season's rhythms, mastering survival skills, and cultivating a cozy, mindful home environment for growth and connection.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Art of Manliness

Befriending Winter

Topics covered

Popular Clips

Illuminating Home Lighting

Winter Foraging

Rewilding Meditations

Winter Reading

Embracing Winter

Winter Shelter Building

Embracing Winter's Gifts

Nature Connection Practice

Embracing Winter's Wisdom

Embracing Winter Inwardness

Natural Sleep Cycles

Embracing Winter's Rest

Building Winter Community

Winter Fire Rituals

Episode Highlights

Embracing Winter Philosophy

Winter Survival Skills

Mindful Interior Practices

Related Episodes

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Rewild Your Life

How to Avoid Death by Comfort

#433: The Adventure of Silence

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#597: A Survival Expert's Guide to Bugging-In

Befriending Winter

Topics covered

Popular Clips

Episode Highlights

Embracing Winter PhilosophyMicah Mortali, founder of the Kripalu School of Mindful Outdoor Leadership, shares insights on befriending winter by aligning with its rhythms. He discusses embracing ancestral wisdom, rest, and reflection to transform winter into a season of growth and introspection.

Embracing Winter Philosophy

Winter Survival SkillsMicah Mortali shares insights on how to embrace winter by building shelters, practicing fire rituals, and engaging in animal tracking. These activities not only provide practical skills but also foster a deeper connection with nature and mindfulness.

Winter Survival Skills

Mindful Interior PracticesNext, Micah Mortali explores how to create a cozy and reflective indoor atmosphere during winter. He shares insights on innovative lighting, building community, and aligning sleep patterns with natural cycles to enhance well-being.

Mindful Interior Practices

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