Mastering Brain Waves
Joe discusses how repetition can rewire the brain, making knowledge innate. He emphasizes the importance of overcoming past emotions to create change in the brain, leading to coherence and improved functioning.In this clip
From this podcast
Aubrey Marcus Podcast
Dr. Joe Dispenza - The Formula To Choose Your Destiny #286
Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear?
How does neuroscience explain stress in the context of the episode How To REPROGRAM Your Subconscious Mind To MANIFEST Your Dream Future! | Joe Dispenza and the clip Heart and Mind Coherence?