Navigating Inner Triggers
Kelly shares how acknowledging inner fears and triggers can lead to growth and understanding in relationships. Embracing self-awareness and considering different perspectives can help in diffusing tense situations and fostering understanding.In this clip
From this podcast
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Related Questions
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode "Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence" and the clip "Breaking the Silence"? I'm also frustrated about how I acted—responsive and thankful but also annoyed. Kaitlyn suggested I do something differently, but overall, I have a weird relationship with this one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too? But now, I'm feeling like I've had a negative impression on everyone and done a horrible job this summer. I know I haven't; I'm getting a return offer. But what is this feeling of self-doubt?
I have a question about the episode #398: Your Guide to Self-Empowered Healing with Kelly Gores and the clip Unconscious Choices. I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. How does this relate to developing awareness of oneself and questioning personal beliefs?