A Journey of Transformation
Jason shares his transformative journey, starting with his experience with ayahuasca and his decision to quit drinking. He discusses the power of podcasts in his personal growth and how they led him to discover new ways to improve himself.In this clip
From this podcast
Aubrey Marcus Podcast
AMP #75 Jason Havey on Managing Your Mission
Related Questions
I have a question about this episode 72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life and this Beyond Abstinence. I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
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