Published Dec 29, 2016

AMP #84 Aubrey Marcus on Crushing The New Year

Aubrey Marcus reveals transformative strategies for a fulfilling new year by emphasizing process over results, the importance of observing and managing emotions, and adopting a playful perspective on life as a game to boost personal and professional growth.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Aubrey Marcus

AMP #84 Aubrey Marcus on Crushing The New Year

Topics covered

Popular Clips

Observing the Human Animal

The Game of Life

Embracing Play

The Power of Play

Observing the Ego

Becoming the Observer

Focusing for Success

Nurturing the Body

Embracing the Process

The Game of Life

Finding Happiness in the Process

The Power of Self-Talk

Positive Communication

Observing Thoughts

Episode Highlights

Focusing on Process

Observing Mind

Embracing Play

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AMP #73 Mechad Brooks on Our Physical and Spiritual Birthright

AMP Special Aubrey Marcus on The Fear Virus

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AMP #78 Cory Allen on Meditation and Going For Your Win

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AMP #168 Kyle Kingsbury & Caitlyn Howe - Part 2

AMP #62 Seekay Chin on Coming Full Circle

AMP #84 Aubrey Marcus on Crushing The New Year

Topics covered

Popular Clips

Episode Highlights

Focusing on ProcessAubrey Marcus shares strategies for finding happiness in the process rather than waiting for the end goal. He emphasizes the importance of focusing on a limited number of goals to avoid overwhelm and achieve better results.

Focusing on Process

Observing MindAubrey Marcus explores the significance of observing one's emotions and the power of positive self-talk. He provides practical strategies for managing emotions and nurturing the body through supportive self-communication.

Observing Mind

Embracing PlayAubrey Marcus discusses the power of a playful mindset and the metaphor of life as a game to improve performance and personal growth. He shares insights and personal anecdotes to illustrate how these approaches can lead to a more fulfilling and successful life.

Embracing Play

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