Athletic Nutrition Trade-offs
Athletes often face a delicate balance between optimizing performance and managing long-term health risks, such as inflammation and atherosclerosis. While a ketogenic diet may enhance short-term results, it can lead to serious health issues down the line. It's crucial for athletes to consider their future well-being and recognize when it might be time to retire from intense competition to preserve their health.In this clip
From this podcast
Ben Greenfield Life
Using AI To Interpret Labs and Reversing Disease With Precision Medicine at Wild Health
Related Questions