Boosting Brain Power
Dallas shares how he hasn't felt the need for nootropics or smart drugs, while Ben discusses the benefits of red light therapy for cellular energy and overall wellness.In this clip
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Related Questions
Can I use red light to set my circadian rhythm as discussed in the episode The Science of Age-Defying Focus: Strategies for Rekindling Cognitive Performance | Ben Greenfield and the clip Benefits of Red Light?
What are Ben Greenfield and Dave Asprey's recommendations for red light therapy?
How can I use red light for better sleep as discussed in the episode Fitness Expert Ben Greenfield Talks Biohacking the Human Body | WHOOP Podcast and the clip Optimal Sleep Environment?