Dexa/Ben Greenfield

Sled Training Secrets

Ben shares his challenging sled workout experience and the importance of pressure without jarring effects. Dan emphasizes using the right equipment for effective training, leading to surprising results like developing abs.

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Ben Greenfield Life
Anti-Aging Hacks, Conquering Knee Pain, Viruses, Grit, Sound Apps For Relaxation, & Free-Range Kids.
Related Questions
- What are the benefits of using a sled for workouts?
- What is a good sled workout?