Optimal Probiotic Dosage

Discover the best way to take probiotics for optimal colonization and effectiveness. Learn about recommended dosage, timing, and whether to take them with or without food. Gain insights from Colleen on her personal experience with probiotics and blood glucose levels. Title: Unconventional Probiotic Methods Topics: Probiotic enemas, Acromance Summary: Explore the world of unconventional probiotic methods, including probiotic enemas and their potential benefits. Colleen discusses the effectiveness of capsules in delivering probiotics to the gut and shares her thoughts on the enema route.