Iodine and Selenium Debate
Dr. Amie Hornaman and Ben Greenfield discuss the ongoing debate surrounding the use of iodine and selenium for thyroid health. Dr. Hornaman argues that iodine is essential for every cell in the body, while cautioning against excessive intake. She also emphasizes the importance of obtaining selenium through natural sources like Brazil nuts. Ben shares his personal experience with supplementing iodine and highlights the insights from his interview with Dr. Leland Stillman, who supports the use of iodine in moderate amounts.In this clip
From this podcast
Ben Greenfield Life
What Doctors Won't Tell You About Your Thyroid And Little-Known Hacks To Improve Thyroid Function
Related Questions