Dexa
/
Ben Greenfield
Learn more
Follow
Enhancing Focus
Ben and Ariel discuss how meditation can improve focus by strengthening the prefrontal cortex, as supported by neuroscience research.
Add to Radar
Share
In this clip
Ben Greenfield
Ariel Garten
From this podcast
Ben Greenfield Life
Fearproof Your Brain, Stress-Inoculation Tips, Meditation & Technology, And Digital Sleeping Pills
Related Questions
Does meditation condition the brain to focus better?
How does meditation affect the prefrontal cortex?
How does meditation enhance focus?
