Uncovering Microbiome Secrets
Dr. Jeffrey Bland reveals the surprising benefits of Tartary buckwheat on the microbiome, including prebiotic phytochemicals and fibers. Learn how this "waste product" can rejuvenate the microbiome and promote anti-inflammation.In this clip
From this podcast
Ben Greenfield Life
The Secret Ingredient In Fish Guts, Immuno-Rejuvenation, & The Magic Of Himalayan Tartary Buckwheat
Related Questions
Is it true that food that is purposely "spoiled" to produce strains of good bacteria called probiotics improves your gut microbiome, boosts energy and strength during workouts, reduces systemic inflammation, and helps your body absorb more nutrients from food, as discussed in the episode The EASY NUTRITION HACKS To Boost Immunity & Prevent CHRONIC DISEASE | Dr. Jeffrey Bland and the clip Microbiome Essentials?
Does a healthy microbiome help your body absorb more nutrients from food?