Mitochondrial Health Insights
A groundbreaking RTD drink, free from sugar and caffeine, is gaining traction due to its health benefits. The discussion dives into the significant decline in mitochondrial quantity and efficiency as we age, highlighting a staggering 60-70% reduction in output from age 25 to 65. Elevated ketone levels, particularly BHB, may play a crucial role in supporting mitochondrial health and longevity.In this clip
From this podcast
Ben Greenfield Life
The FOURTH Macronutrient No One Is Talking About! Talking Ketones With Rob Rogers & Gary Millet
Related Questions
How does beta-hydroxybutyrate (BHB) influence longevity?
How does BHB affect metabolism?
How does the ketogenic diet affect cellular mitochondria as discussed in the episode The FOURTH Macronutrient No One Is Talking About! Talking Ketones With Rob Rogers & Gary Millet and the clip Revolutionary RTD Drink?