Cyberdelic Exploration
Discover the concept of Cyberdelic, where technology is harnessed to replicate psychedelic effects without traditional substances. Raffaele explains how light serves as a communication tool within our bodies, emphasizing its importance for mental and physical well-being. The discussion also touches on the innovative use of warm light to minimize sleep disruption, ensuring a relaxing experience during sessions.In this clip
From this podcast
Ben Greenfield Life
Beat Insomnia With This Mind-Blowing Tech!
Related Questions
Does only blue light from devices suppress melatonin production, or are devices even with night mode enabled a problem when used before bedtime? Does using devices activate something in the brain, similar to watching intense shows? These questions are in relation to the episode Shawn Stevenson on 10 Ways to Sleep Better Tonight - with Lewis Howes and the clip Screen Time Awareness.
Does only blue light from devices suppress melatonin production, or are devices even with night mode enabled a problem when used before bedtime? Does using devices activate something in the brain, similar to watching intense shows? These questions are in relation to the episode Hack Your Sleep with Shawn Stevenson and the clip Blue Light Impact.