Surgery Biohacking Tips
Explore innovative strategies for enhancing recovery after surgery, including collagen, amino acids, and various therapies like red light and PEMF. A notable recommendation is the book "Pain Sense," which delves into the often-overlooked modalities that can aid in pain reduction and healing. Additionally, insights from a mass spectrometry expert reveal the importance of verifying product contents for optimal health outcomes.In this clip
From this podcast

Ben Greenfield Life
Is GLP-1 Induced Muscle Loss A Problem? - Ben Greenfield Q&A #484
Related Questions
I own an outpatient physical therapy clinic and specialize in the treatment of complex chronic pain. I'd like to purchase one feel-good treatment option to offer to people interested in finding some immediate modality relief to go along with the longer-term pain neuroscience education and lifestyle medicine that address the complexities of chronic pain. I'm wondering if you have a recommendation for PEMF, red light, sauna, or some combination of all, given what research is out there.
Should I choose PEMF or red light therapy?
What are the benefits of biohacking devices as discussed in the episode Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE and the clip Harmonizing with Technology?