Dexa/Ben Greenfield

The Power of Positive Eating

Discover the best time to indulge in "bad" foods and how your state of mind affects your body's ability to metabolize them. Learn about the negative impact of stress eating and the importance of being aware of your emotions and the enjoyment of food experiences.

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Ben Greenfield Life
Shawn Stevenson Full Video
Related Questions
- Why do some people feel stressed when eating?
- How does stress relate to eating habits according to Layne Norton in the episode 235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation and the clip Flexible Dieting?