Gene Methylation Insights
Brian and Ben discuss the impact of poor methylation on folate processing, leading to elevated inflammation. Ben emphasizes the importance of avoiding folic acid, focusing on natural methyl folate sources, and incorporating gentle detoxification methods like movement and lymph circulation to support methylation and overall health.In this clip
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Ben Greenfield Life
Brian Karr Full Video
Related Questions
How do folic acid and the MTHFR gene relate to each other in the context of methylation as discussed in the episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Folate and Nutrition?
What does Gary say about folic acid and the MTHFR gene?
What does Gary say about folic acid and the MTHFR gene in the episode What the MTHFR? The methylation episode with Dr. Ben Lynch. and the clip Dirty Genes Explained?