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Natural Bodybuilding Dilemma

Matt discusses the challenges of competing in natural bodybuilding contests while addressing the use of hormonal enhancements. He emphasizes transparency in sharing how external factors can impact performance and results in the sport.
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  • Related Questions

    • What are the implications of drug testing in bodybuilding competitions, as discussed in the episode 235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation and the clip Drug Testing in Powerlifting and Bodybuilding?

    • I compete in armwrestling competitions throughout the Midwest, and you guys have talked about armwrestling a few times on the podcast. I am currently on TRT, and due to a lack of training consistency, I have put on about 30lbs of weight, which I believe is mainly body fat. I have recently started making it my goal to stay consistent with three workout sessions, armwrestling-based, over the last four weeks. Now, my main struggle since being on TRT is dropping weight for competition. I used to walk around at around 160lbs, and now I'm pushing close to 190lbs. I'd like to compete at 154lbs. I know my diet is key here, but let's say I can cleanly get down to around 165lbs consistently. How would you recommend doing a water cut like MMA fighters do to get down to 154lbs? Thanks, guys! Love the podcast.

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