Anabolic Insights
Wade and Matt discuss the power of anabolism in children and adults, highlighting the impact of calorie consumption and muscle mass on metabolism. They delve into the role of mitochondrial strength and the benefits of NAD infusions in boosting energy levels and overall health.In this clip
From this podcast
Ben Greenfield Life
Wade and Matt Full Video
Related Questions
How much does your metabolism really increase when you add muscle, according to the episode Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97 and the clip Rapid Weight Loss?
I just listened to you guys talk about reverse dieting. I'm really active with two physical labor part-time package handler jobs, averaging around 18,000 to 23,000 steps a day, and strength training twice a week with MAPS Anabolic. I'm currently at around 3000 calories, but I feel like I can definitely eat a lot more. Would my goal be to bring it up to 4000 calories a day, and if so, how would I do that?