Transformation Journey
Ritesh shares his 25-year transformation journey from an unhealthy, diabetic, hypertensive entrepreneur to a fit individual, reflecting on the common struggles faced by many in India.In this clip
From this podcast
Ben Greenfield Life
A Conversation With One Of India's Top Health Authors & Biohackers - Ritesh Bawri
Related Questions
What health issues arise from obesity in India?
How to be healthy in my 40s in India
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode A Conversation With One Of India's Top Health Authors & Biohackers - Ritesh Bawri and the clip Journey to Balance? Is it true that it's never the right time to improve your habits, and you just have to do it?