Light Therapy Benefits
John and Ben discuss the benefits of photobiomodulation through red light therapy, including improved brain function and potential treatments for eye conditions like glaucoma. They also touch on the use of methylene blue in capsule form for daily cycles.In this clip
From this podcast
Ben Greenfield Life
How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Methylene Blue, Melatonin...
Related Questions
Is it safe to look directly into full-body red light or near-infrared light devices, or are they too bright/different from the red light therapy that is good for the eyes as discussed in the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip Safe Light Exposure?
Is it safe to look directly into full-body red light or near-infrared light devices, or are they too bright/different from the red light therapy that is good for the eyes?
What is the opinion on using red light and NIR light for eyesight?