Published Jan 5, 2023

Q&A 452: Does NR or NAD Cause Cancer, THC & Your Brain, "Super-Ager" Brains, & Artery Unclogging

Ben Greenfield delves into the secrets of cognitive longevity by exploring the concept of superagers and the risks of frequent THC use, while also sharing natural techniques like Yoga Nidra for insomnia relief and the cardiovascular benefits of pomegranate juice and kiwi fruit.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Ben Greenfield

Q&A 452: Does NR or NAD Cause Cancer, THC & Your Brain, "Super-Ager" Brains, & Artery Unclogging

Topics covered

Popular Clips

Ketone Science

Kiwi Health Benefits

Sleep Optimization Tips

Sleep Optimization Tips

Magnesium Breakthrough Benefits

Yoga Nidra for Insomnia

Sleep Better Tonight

Kiwi for Constipation

Sleep and Performance

Superaging Brain Study

Cancer and NR

Pomegranate Power

Cannabis Brain Effects

Luxurious Wellness Retreat

NR and Cancer Study

Episode Highlights

Sleep Techniques

Cardiovascular Health

Brain Health

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Q&A 452: Does NR or NAD Cause Cancer, THC & Your Brain, "Super-Ager" Brains, & Artery Unclogging

Topics covered

Popular Clips

Episode Highlights

Sleep TechniquesYoga Nidra offers a natural approach to managing insomnia, providing relaxation and restfulness without supplements. Ben Greenfield shares insights into maintaining a consistent sleep routine and optimizing the sleep environment for better rest.

Sleep Techniques

Cardiovascular HealthPomegranate juice and kiwi fruit are highlighted for their impressive health benefits. Pomegranate juice aids cardiovascular health by reducing artery blockage, while kiwi fruit supports digestive health, particularly in alleviating constipation.

Cardiovascular Health

Brain Health

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