Longevity Pathways
Discover how deregulated nutrient sensing influences health and aging, with key insights on the importance of balancing nutrient intake. Reducing sugar and starch in your diet, along with incorporating resistance training, can significantly enhance longevity and promote cellular repair. Learn about the four pathways that can either accelerate or reverse aging, and how to optimize them for better health.In this clip
From this podcast
Be Well by Kelly Leveque
237. Young Forever: The Latest Roadmap to Longevity with Dr. Mark Hyman
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