Talk, Don't Listen
Negative thoughts can feel overwhelming, but they don’t define you. Instead of listening to those fears and doubts, learn to talk to yourself with positivity and encouragement. By actively replacing negativity with uplifting affirmations, you can cultivate resilience and courage, both for yourself and others. Remember, encouragement is essential; it’s about putting courage into yourself and those around you.In this clip
From this podcast

Be Well by Kelly Leveque
158. Positivity From the Inside Out with Jon Gordon
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