Healing Through Hope
Emphasizing the importance of self-care, the conversation highlights the need to heal one's body before pursuing pregnancy, especially after challenging experiences. It explores the transformative power of hope and relaxation, advocating for a lifestyle that prioritizes health over societal pressures. The discussion also touches on the wisdom of centenarians, who embody self-love and connection, illustrating the healing effects of oxytocin.In this clip
From this podcast

Be Well by Kelly Leveque
27. Healing Your Hormones, Mastering Oxytocin, & Moving Through Trauma - with Dr. Anna Cabeca
Related Questions
How could my mom, husband, and I be treated by you? I am 46, trying to get pregnant after 7 years and 4 months, and have at least 70 lbs to lose. I am interested in doing a gut cleanse and peptides treatment you talked about with Noah Laith. My husband is a type 1 diabetic, which comes with ailments, though he has more muscle than you, lol. My mom has early Alzheimer’s that seems to have progressed from being inactive during the pandemic to having a stroke shortly after receiving the jab. I changed her whole diet, and she works out very lightly four to five days a week. She is doing HBOT, taking multivitamins with Thorne, ivermectin, NAD Platinum, and the other one that goes with it orally, but nothing seems to be working. Now we need you.
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery, and the clip Embracing Self-Compassion? Is it true that it's never the right time to improve your habits, and you just have to do it?