Building Everyday Vitality
Discover the science-backed approach to resilience and stress management as Samantha shares her journey into positive psychiatry. She reflects on the traditional focus of medical training and how it contrasts with her passion for understanding people's stories and the deeper questions of life. This conversation highlights the importance of cultivating everyday vitality, especially in challenging times.In this clip
From this podcast
Be Well by Kelly Leveque
136. Shifting From Stress to Strength with Dr. Samantha Boardman
Related Questions
How does resilience affect daily life, as discussed in the episode 329: Why we’re all so stressed | Positive psychiatrist Samantha Boardman, M.D. and the clip Everyday Resilience?
Is stress resilience the ability to bounce back after stress, as discussed in the episode 329: Why we’re all so stressed | Positive psychiatrist Samantha Boardman, M.D. and the clip Everyday Resilience?