Simplifying Nutrition
Discover the power of three fundamental questions to guide your eating choices: What are the ingredients? Are they nutritious? Where do they come from? By returning to these basic principles, you can demystify food and make more informed decisions about what you consume, moving away from the complexities introduced by food companies and marketing. Embrace a simpler, more natural approach to nutrition that prioritizes understanding and quality.In this clip
From this podcast
Be Well by Kelly Leveque
59. Being a Food Detective to Find Out What’s in What We Eat - with Vani Hari
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