Nourishing Young Palates
Kelly emphasizes the importance of introducing nutrient-rich foods to children, highlighting the critical nutrients like DHA, choline, and iron that support cognitive development. She advocates for starting with savory options like avocado and egg yolk instead of traditional first foods, aiming to create a diverse palate that encourages healthier food choices as they grow. With plans for a course on this subject, she aims to simplify the process for parents eager to nourish their kids effectively.In this clip
From this podcast
Be Well by Kelly Leveque
65. Bonus Episode: Kelly LeVeque on Whiskey & Work
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