Nutrient Density Uncovered
Brooke highlights the importance of nutrient-dense foods, particularly animal products, in supporting fertility and cognitive development during pregnancy. She emphasizes the critical role of B12 and choline, noting that deficiencies in these nutrients can lead to irreversible developmental issues. The conversation also explores the challenges of maintaining a vegan diet when it comes to fertility and essential nutrient intake.In this clip
From this podcast
Be Well by Kelly Leveque
73. The Link Between Digestive Wellness & Fertility - with Brooke Boskovich
Related Questions