Nourishing Young Minds
Marion emphasizes the importance of choline for brain development, sharing her journey of incorporating nutrient-dense foods like liver into family meals. She discusses the balance between healthy eating at home and the flexibility to enjoy treats during family visits, highlighting the value of bonding over food experiences. Marion's commitment to real foods reflects her desire to create a fun and nourishing environment for her children.In this clip
From this podcast
Be Well by Kelly Leveque
74. Supporting Children’s Neural Development - with Dr. Marion Van Horn
Related Questions
What does choline do for the brain as discussed in the episode 74. Supporting Children’s Neural Development - with Dr. Marion Van Horn and the clip Brain Nutrition Essentials?
I would also like to know if you have any recommendations on a certain brand of children's multivitamins, as there is an overwhelming selection online, and I'd like to choose one that you would consider to be high quality.