Hormonal Roller Coaster
Maritza discusses the challenges women face as they approach menopause, highlighting the fluctuations in estrogen and the impact on energy, mood, and overall well-being. She emphasizes the importance of making lifestyle pivots to support metabolic health during this transition. As the body winds down its reproductive functions, setting intentions for the next phase of life becomes crucial for a thriving future.In this clip
From this podcast
Be Well by Kelly Leveque
Blood Sugar 101: A Wellness Roundtable Episode | 262 | Kelly LeVeque
Related Questions
How can females with menopause-related issues increase insulin sensitivity as discussed in the episode 195. Eating to Support Your Hormones and Blood Sugar with Dr. Mariza Snyder and the clip Hormonal Balance Insights?
How can females with menopause-related issues increase insulin sensitivity based on the episode 195. Eating to Support Your Hormones and Blood Sugar with Dr. Mariza Snyder and the clip Hormonal Balance Insights?
How is insulin related to perimenopause in episode 195 of the podcast Eating to Support Your Hormones and Blood Sugar with Dr. Mariza Snyder and the clip Hormonal Balance Insights?