Family Health Practices
David shares his personal health routines, emphasizing the importance of integrating wellness practices into family life. He discusses his morning rituals, including oil pulling and praying over his garden, and highlights the benefits of using an infrared sauna multiple times a week. The conversation delves into how these practices can positively influence his children's health and longevity.In this clip
From this podcast
Be Well by Kelly Leveque
194. Exploring Natural Medicine & Functional Nutrition with Dr. David Jockers
Related Questions
Do you know of any resources where I could start looking? I am looking for resources, curriculum, conferences, books, journals, workbooks—anything geared toward kids that goes beyond just saying 'you need to eat from all 5 food groups.'
Where could I start besides using your resources and creating a curriculum from scratch?