Infrared Sauna Benefits
Discover how infrared saunas activate heat shock proteins, aiding in the removal of cellular debris and promoting the creation of healthy mitochondria. Unlike traditional saunas, infrared technology penetrates deeper, targeting visceral fat and enhancing detoxification. The anti-inflammatory properties of infrared heat also provide pain relief, making it a powerful addition to any wellness routine.In this clip
From this podcast

Be Well by Kelly Leveque
194. Exploring Natural Medicine & Functional Nutrition with Dr. David Jockers
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