Indoor Air Quality
Opening windows can significantly improve indoor air quality by promoting air exchange. Many home fragrances, including scented candles and air fresheners, contain harmful chemicals like phthalates and VOCs that can irritate respiratory systems. Even products labeled as "natural" can still pose risks, making it essential to be cautious about what you bring into your home.In this clip
From this podcast

Be Well by Kelly Leveque
153. Detox Your Environment with Lara Adler
Related Questions
What are the chemicals in candles and scented products that are bad for you to breathe in, as discussed in the episode 110 - Could The Air in Your Home be The Cause of Your Health Issues? w/ Peter Spiegel and the clip Phthalates Uncovered?
How do fragrances contain phthalates in the episode 110 - Could The Air in Your Home be The Cause of Your Health Issues? w/ Peter Spiegel and the clip Phthalates Uncovered?
What are the chemicals in candles and scented products that are bad for you to breathe in?