Dietary Protocols Explained
Asia discusses the importance of tailoring dietary protocols to individual needs, such as avoiding high carbs in the morning or eliminating gluten and dairy to assess their effects. She emphasizes the role of quality dairy options, like yogurt and raw milk, for those who can tolerate them, while Kelly shares her personal experiences with dairy and nutrition during pregnancy, highlighting the benefits of incorporating bland, nutrient-rich foods.In this clip
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Be Well by Kelly Leveque
179. Easy Lifestyle Modifications to Achieve Optimal Health with Dr. Asia Muhammad
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