Ketosis and Breastfeeding
A fascinating discussion reveals how breastfeeding can elevate ketone levels significantly, as the body utilizes fat stores to enrich milk for the baby. However, caution is advised, as rapid weight loss can impact milk supply. The conversation also touches on the importance of maintaining a balanced diet, emphasizing low glycemic options while navigating fat adaptation and insulin resistance.In this clip
From this podcast
Be Well by Kelly Leveque
83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman
Related Questions
Can you eat a keto diet while breastfeeding to lose weight in the episode 83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Ketosis and Breastfeeding?
How does a ketogenic diet affect insulin metabolism in the context of the episode 14 - Why Insulin Resistance is Such a Health Problem Now w/ Dr. Benjamin Bikman and the clip Understanding Insulin Resistance, as well as in the context of episode 83 - How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Ketosis and Breastfeeding?