Diet and Mental Health
Georgia shares her journey of transforming her diet to alleviate debilitating symptoms, leading to unexpected improvements in both physical health and mental well-being. Through meticulous tracking and experimentation, she discovered that a diet rich in red meat and saturated fats—contrary to conventional wisdom—was not only beneficial for her body but also enhanced her mental clarity. This revelation sparked her curiosity about the potential dietary changes for her patients.In this clip
From this podcast
Be Well by Kelly Leveque
Metabolic Psychiatry: Change Your Diet, Change Your Mind w/ Dr. Georgia Ede | 303 | Kelly LeVeque
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