Diet and Well-Being
Georgia shares her journey of discovering how certain foods affected her health, leading her to study nutrition deeply. She emphasizes the importance of a unified approach to diet, arguing that our bodies require a consistent set of nutrients rather than different diets for each organ. Kelly highlights the joy and benefits of a protein-focused, low-carbohydrate diet, encouraging others to embrace nutrient-rich foods for overall well-being.In this clip
From this podcast
Be Well by Kelly Leveque
Metabolic Psychiatry: Change Your Diet, Change Your Mind w/ Dr. Georgia Ede | 303 | Kelly LeVeque
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