Bridging Energy Gaps
A ketogenic diet can effectively manage glucose and insulin levels while revitalizing brain function by providing ketones as an alternative energy source. Many experience a mental clarity boost within just days of adopting this diet, countering years of high carbohydrate consumption that may have led to insulin resistance. Additionally, the carnivore diet is highlighted as a potential remedy for those suffering from damage to their gut and overall health due to various environmental and dietary factors.In this clip
From this podcast
Be Well by Kelly Leveque
Metabolic Psychiatry: Change Your Diet, Change Your Mind w/ Dr. Georgia Ede | 303 | Kelly LeVeque
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