Dairy's Hidden Effects
Dairy can trigger significant physiological responses, including increased insulin levels, which act as a powerful growth hormone. This hormonal influence, coupled with the macronutrient ratio of dairy, can lead to various health issues such as inflammation, digestive distress, and skin problems. Evolutionarily, humans are not designed to consume cow's milk, raising questions about its place in our diets.In this clip
From this podcast

Be Well by Kelly Leveque
Metabolic Psychiatry: Change Your Diet, Change Your Mind w/ Dr. Georgia Ede | 303 | Kelly LeVeque
Related Questions
Why do people say dairy is inflammatory and bad for you in the episode Metabolic Psychiatry: Change Your Diet, Change Your Mind w/ Dr. Georgia Ede | 303 | Kelly LeVeque and the clip Dairy's Hidden Effects?
Does dairy cause inflammation in the body as discussed in the episode Metabolic Psychiatry: Change Your Diet, Change Your Mind w/ Dr. Georgia Ede | 303 | Kelly LeVeque and the clip Dairy's Hidden Effects?
Why do people say dairy is inflammatory and bad for you?