Embracing Movement
La discusses her journey as a physical therapist and the evolution of her app, which now incorporates prenatal fitness. With a focus on making movement accessible and approachable, she emphasizes the importance of proper form and basic movement concepts for everyone, regardless of their stage in life. As she navigates her own pregnancy, La is excited to share insights that cater to both prenatal and postnatal needs.In this clip
From this podcast
Be Well by Kelly Leveque
113. How to Move Better and Stay Active with Dr. LA Thoma Gustin
Related Questions