Tissue Hydration Insights
Aging can be viewed as a form of dehydration, not just from a lack of water but also in how our tissues absorb nutrients. By focusing on body alignment and self-care practices, we can enhance circulation and bring life back to our connective tissues. This process not only improves physical appearance but can also lead to an increase in height, as proper alignment allows the body to feel lighter and more energized.In this clip
From this podcast
Be Well by Kelly Leveque
61. Finding Alignment in Your Body - with Lauren Roxburgh
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