Trusting Your Body
Exploring the complexities of body trust, the conversation delves into why many struggle with their relationship to food and self-control. It highlights the interplay between blood sugar biology, emotional traumas, and the instinct to solve broader societal issues through personal choices. The discussion also addresses the food system's historical context, emphasizing that while there are flaws, the intent behind it is not inherently malevolent.In this clip
From this podcast
Be Well by Kelly Leveque
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Related Questions
I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. How can I address these feelings?
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