Ketosis and Hormones
The ketogenic diet can trigger hormonal changes, particularly in women, as the body interprets ketosis similarly to fasting. This response may lead to adaptations that prioritize survival over reproduction, raising questions about the diet's suitability for some. However, many women have found success with ketosis for brain health, highlighting the need for personalized approaches to optimize health outcomes.In this clip
From this podcast
Be Well by Kelly Leveque
250. Mitochondria & Mental Illness: Finding Hope & Healing in Our Cells with Dr. Chris Palmer
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