Mindset Matters
Josh shares his journey of recovery and how it inspired him to write a book focused on overcoming limiting beliefs and finding purpose. He emphasizes the critical role of mindset in achieving health goals, illustrating how different attitudes toward change can predict success. Through personal anecdotes, he highlights the importance of embracing new possibilities rather than fixating on restrictions.In this clip
From this podcast
Be Well by Kelly Leveque
Mindset as Medicine: Change Your Mind to Change Your Life with Dr. Josh Axe | 282 | Kelly LeVeque
Related Questions
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D. and the clip Rigid Yet Flexible?
What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from "I want to work out" to "I get to work out," as discussed in the episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D.?
Can you heal your body naturally as discussed in the episode Mindset as Medicine: Change Your Mind to Change Your Life with Dr. Josh Axe | 282 | Kelly LeVeque and the clip Healing Through Belief?